Dear Family & Friends,

It has been quite some time since my last blog post. Years actually. This blog began way back when I moved to Delaware. It served as a way for Stacey and I — as well as close family and friends to keep in touch. Stace and I found ourselves unable to share all we intended with just a phone call. This medium was a good place for our food pictures, recipes and insight to what we were reading or studying at the time. I hope this purpose can be served once more!

Appropriately my first blog back is about home. Not just the place you reside or have your mail sent. But the home you feel when in the company of the ones you love. That being said, I don’t miss Northern Virginia but I do miss “home” and that is my time spent with you.

Josh has made this super cool video because he knew how much I wanted to show you our first home together. The guest bedroom has been rearranged since this was filmed and is even cozier. That means come visit!

Check in from time to time as I plan to keep on blogging ;)

Love,
Steph

Life got really busy all of the sudden at the end of last year and then all of the sudden here it is, February 2009! Here’s the quick rundown of the major events since our last post:

Steph successfully completed Bikram’s Teacher Training and returned home - November 2008.
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The O’Hora’s hosted another fantastic multi-family Thanksgiving - November 2008.
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Kerry and Steve welcomed their twin daughters; Harper & Lylla - December 2008.
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We all celebrated Christmas and New Year’s - December 2008.
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We inaugurated a new President - January 2009.
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Parker turned 24 and Steph and I turned 30 - January 2009.
Holly and Keith are busy planning their September wedding.
Stacey passed the exam and obtained her CISA certification.
Steph is now teaching Bikram Yoga in Reston and Falls Church.

I think that is it and I resolve to post to this blog more regularly!

Hola Amigos y Familia de Acapulco,

**In tribute to Stace and my traditon of theme songs for summer running training at the track..
Theme Song Week 1:  Wilson Phillips, “Hold On for One More Day” :)
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This is a picture from my balcony, it is starting to rain right now, usually breathtaking at sunset.

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I arrived here last Sunday and it has been a whirlwind ever since. My luggage was lost and that was biggest deal for the first few days.  Then my backpack with money and digital camera was stolen and that was the big deal. Then the classes started and i FINALLY redefined what a big deal is . :) 

I have so much to say that I will do it in categories. Who doesn’t love a good outline?

Bikram:
I am proud of the choosing to go to this training. I know Bikram can be controversial but I think if you actually take this class or interact with him you will see a true yogi. Bikram’s Yoga College of India is actually a lot like a college. There is a stellar faculty with noteworthy dr.’s in many fields, coordinated research with affiliated universities, and an very experienced teaching staff. Yoga is the unity of body, mind and spirit; and Bikram asks how you are going to unite when you have “junkyard body, screw-loose brain and lost soul”. It sounds hilarious when it comes out of his mouth but then you think about it a little bit…..
Rajashree
She is an Earth Mother. Her energy is so supporting and positive. I can’t wait to learn more from her. She briefly went into the body’s stress response and detailed how it effects all systems of the body by way of the nervous system. I was hooked. I would like to study from her. Her classes are my favorite.
The Training:
Saturday at 8:00AM we had our last of 10 classes for the week. Sunday is a day of rest. We wake up at 6AM everyday class, lecture, eat, class, lecture, sleep. Most days we are done by 12ish but it has been after 2 as well. There are a lot of people who were very sick this week, myself included. I would go into that but I think it would be better to be left as folklore….and the stories will be better in person.

The beauty is that this yoga is a great equalizer. There are people of all ages, nationalities, religions and within a few hours we are all family. We are all the same.  I couldn’t walk out of the yoga studio one day and there are two friends who carry me by my elbows. Pass it around. Next day, sweet German woman behind me in class passes out and I give her the last of my liquids. Pass it around. And so it goes. I see it everywhere, everyday. Everyone here is at square one, the most basic station in life.  Survival mode.  It is so encouraging and inspiring to see that this behavior, this support, is innate in all of us.

I have learned so much already. I have studied the Yoga Sutras of Patanjali but depending on your version and translation from Sanskrit, things can be read differently. Asana does not just mean posture. It means posture holding still, breathing is normal. I am learning to observe the patterns of the mind and release those that don’t serve me. I am learning to let the mental drama go. I am learning that my body can’t handle the water after all and that if you like avocados this is the place to be!!!

Please comment to this post and I will update again next week.  Much Love

Today is International Talk Like a Pirate Day. Avast Ya Scarvy Scum, I’ll make you walk the plank if you don’t join me in talking like a pirate! A fellow friendly pirate, Iron Anne Flint, sent me this quiz that will help you determine your pirate name…

My pirate name is:
Captain Grace Rackham
Even though there’s no legal rank on a pirate ship, everyone recognizes you’re the one in charge. You have the good fortune of having a good name, since Rackham (pronounced RACKem, not rack-ham) is one of the coolest sounding surnames for a pirate. Arr!

Arrr, a few more pirate-friendly sites for you landlubbers:
Talk Like a Pirate Day Blog
Facebook, Google, FriendFeed (Who Else?) Dives Into Talk Like A Pirate Day
Pirate Sayings

Laura shared this clip from the Jon Stewart show highlighting some awesome contradictory statements from the presidential election. I can’t stop thinking about a couple of things;

  • the audience at the Republican National Convention chanting “Drill Baby Drill”
  • politicians changing their stories to suit their needs regarding: qualifications of candidates, teenage pregnancy and what it means about a family, double-standards for women in politics.

Can we just vote tomorrow and get this thing overwith?

A few more items for your reading pleasure:
Factchecking Palin - CBS News

Contrary to His Claims, Senator John McCain Is Not a Goldwater Conservative If you have a Playboy subscription you’ll find nearly the same article in the 9/08 issue.

I recently joined facebook and noticed that people have some intriguing ‘favorite quotations’ on their profiles. I read a bunch of quotes on friends’ profiles and realized that quotations are really thought-provoking especially considering context and time. I heard this quote the other day while listening to the radio. It really made me think…. It is a quote from Hermann Goring, a leading member of the Nazi party and military leader during WWI and WWII.

Naturally, the common people don’t want war; neither in Russia nor in England nor in America, nor for that matter in Germany. That is understood. But, after all, it is the leaders of the country who determine the policy and it is always a simple matter to drag the people along, whether it is a democracy or a fascist dictatorship or a Parliament or a Communist dictatorship. …voice or no voice, the people can always be brought to the bidding of the leaders. That is easy. All you have to do is to tell them they are being attacked, and denounce the pacifists for lack of patriotism and exposing the country to danger. It works the same way in any country.

I started thinking about Goring’s statement. Can the common people really be dragged along and convinced to follow a leader’s bad decision? Yes! I probably don’t need to say it, but Goring’s quote reminds me of the Bush/Cheney administration’s justification of the war in Iraq. Afghanistan made sense to me, Iraq didn’t and yet we, the common people, were dragged along. There are many common people who have scarified life and limb for our leaders’ poor decision.

How could this happen in the USA, the home of democracy and liberty? I have an idea. I remember learning in high school US history that our founding fathers did not believe in a true Greek democracy, they believed that the common people were not smart enough or qualified to make law. Said another way, “American government is a fusion of democracy and aristocracy (in Plato’s and Aristotle’s sense of the word); as a representative democracy, the principle of government is that the people elect (democracy) the individuals that they feel are the best and most qualified to represent them in government (aristocracy).” Our founding fathers believed that the common people should elect a smart person to represent them. Thus, law would be made by the elite on behalf of the people. The nonsensical Iraq war happened because the people didn’t choose, the elected elite with messed up motivations chose. Our elected elite made the decision to go to war in Iraq based on their future electability, their personal financial benefit, their friends’ and families’ personal financial benefit, not based on the right thing for the US & Iraq and the common people of both nations.

This mix of democracy/aristocracy, our American representative democracy, worked well until now. I think the reason it isn’t working is a change in the motivation of the elected elite. In the old days the elected elite were idealists (for the most part), focused on serving their country doing the right thing for the the people. In the 1800’s there was the concept that elected representatives served their country briefly if elected as a representative and then returned to their lives, they were not professional politicians. Now we have corrupt professional politicians using their power and influence to make money for themselves and their elite friends (think: Haliburton and oil companies recent record-breaking profits).

Maybe we’ve reached a point in our history where the common people are qualified enough to make laws and decisions. Maybe it is time to do away with the electoral college in favor of the popular vote, and referedum voting instead of representative democracy. I think then the common people would have more assurance that the professional politicians are making decisions on behalf of the people, not themselves and their powerful friends.

Since this post is about quotes, I leave you with 3 more

“On most major issues we’ve dealt with in the past 50 years, the public was more likely to be right -based on the judgment of history- than the legislatures or Congress.”
George Gallup, Sr.

“Dissent Is the Highest Form of Patriotism”
–Historian Howard Zinn or Thomas Jefferson (there is debate, but either way, it’s a good quote!)

“The spirit of resistance to government is so valuable on certain occasions, that I wish it to be always kept alive. It will often be exercised when wrong, but better so than not to be exercised at all. I like a little rebellion now and then.”
–Thomas Jefferson

I’ve been cooking but I haven’t been posting. I finally cleaned out my camera and here’s a quick rundown of recipes I’ve tried recently.

Confetti Rice Salad & Orange-Chipotle Glazed Tofu from June 2008 Vegetarian Times
This recipe took me way longer to prepare than I planned. That’s probably why it was on the “Easy Entertaining” page instead of the “Quick Dinners” page. It was really good though. I don’t love tofu, but this tofu was very spicy and tasty, even my husband had seconds! The confetti rice with the sunflower seeds and avocado was very filling and delicious. We ate it for leftovers for a few days.
Confetti Rice Salad
Glazed Tofu

Tandoori Eggplant Kebabs from July/August 2008 Vegetarian Times
This recipe was actually quick, mostly because I prepared the marinade and chopped the vegetables the night before. When we got home, all we had to do was grill. I really liked this recipe, we had a little difficulty with our grill but I would make this again. I added chicken kabobs for my carnivore husband. R had chicken/veggie tandoori pita with feta on top, and I had veggie filled pita with mango chutney on top.
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Gazpacho
with Grilled Plantains from Cooking Light
I’ve made both the gazpacho and plantains before..not sure if I ever posted about them. I made this on a super duper hot August day. Sometimes it is too hot and humid ’round here to eat a hot meal. The gazpacho was good but it almost tasted like a chunky salsa. My husband and I both love the brown sugar grilled plantains, probably because they could be dinner or dessert.
GazpachoGrilled Plantains

Pasta with Beans and Spinach from Cooking Light’s “Light and Easy Menus
I can’t find this recipe online anywhere. I love the Cooking Light cookbook that this recipe came from. This book if one of my favorites because the recipes are genuinely quick, they only have a few ingredients so make great weeknight dinners. I got it at Costco for cheap.
Spinach White Beans Pasta

Check out this interesting New York Times article acknowledging that The Daily Show is a “genuine cultural and political force.”

A few choice quotes from the article:

- “The Daily Show” resonates not only because it is wickedly funny but also because its keen sense of the absurd is perfectly attuned to an era in which cognitive dissonance has become a national epidemic.

- Mr. Stewart has said he is looking forward to the end of the Bush administration “as a comedian, as a person, as a citizen, as a mammal.”

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I swear these are muffins and not cupcakes! I based these Chocolate Raspberry Muffins on this recipe from Hannah Kaminsky’s Bittersweet blog. I used coconut oil instead of vegetable oil and I doubled the raspberries since I couldn’t find fresh currants.

Happy Birthday Laura!

I had no idea what I was missing, but now I do. Vitamin B12. Check out these informative references for other essential nutrients you may be missing in your animal-product-free diet:

http://vitamins-minerals.suite101.com/article.cfm/vitamins_that_vegans_need

http://www.goveg.com/optimal_vegan_nutrition.asp

Despite great performances in 2004, Raj Bhavsar was passed over to compete in Athens. He did some soul searching and found a pathway to a new sense of purpose through yoga. He also helped USA Men’s gymnastics win Bronze yesterday.

Check it out:

I had the opportunity to see John Mayer for the first time with several seasoned veterans in July. The whole day was a blast; fun in the rented van, champagne and brewskis, umbrellas and ponchos, and lots of singing, dancing, silly happiness.

John’s encore song was a cover of Tom Petty ‘Free Fallin’ and it is dope. Video credit goes to the one, the only, Chris Frame (aka Bu). Turn your volume OFF around 2:43 where 2/3 nerd start howling like dying cats. ;)

I will post my full album of funny pictures to Facebook later.

I’m sure a lot of people caught the Olympics coverage last night. If you did, you probably had trouble sleeping like me. I watched the US men come from behind to win the 4×100 relay in spite of trash talking by the French team. It was thrilling! I just watched it again and it gave me chills! I rarely make demands, but you have to watch this!

My main squeeze and I have been together for 6 years as of today. I wouldn’t normally write a post about it but I wanted to show you the funny card I got him. The card features a real quote from Cleopatra. More quotable cards here.

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Sometimes I feel overwhelmed by email.
Sometimes I feel annoyed at the stack of online articles I’ve saved for future reading.
Sometimes I dread seeing my Google Reader display (1,000+) indicating unread posts from my favorite blogs.
Then something comes along and reminds me why I love the Internet.

and Holly’s favorite,

Mesmo the Magnificent Singing I’m With You from Fluff & Such.

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